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かむ
to chew
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からだが かたい
be stiff
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kitaeru(ashi o --/ashikoshi o --/karada o --)
きたえる(あしを〜/あしこしを〜/からだを〜)
to strengthen (legs/legs and back/body)
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きんとれ
muscle training
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きんにくが つく
have muscles develop
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きんにくを つける
to develop one's muscles
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きんりょくとれーにんぐ
muscle training
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くんれん
training
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くんれん(を)する
to train ; to do training
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けあびくす
carebics (seated aerobics)