Do you know these words?

• おきあがりくんれん

  getting-up training

• おこす

  to wake ; to get up ; to sit up

• おこす

  to wake someone up

• めくる（ふとんを〜/もうふを〜）

  to pull off (quilt/futon/blanket)

• あおむけ

  on one's back ; supine position