8record
ugoku
to move
orosu(te o --/ashi o --)
to put (hands/feet) down
kaidan shoukou
up and down the stairway
keru
to kick
jiko tadou undou
passive exercise by the patient
senobi(o)suru
to stretch oneself ; to extend
furu(te o --/ude o --)
to wave (hands/arms)
mageru
to bend ; to flex