日本語
ashi o hirogeru
to move one's legs apart
あしを ひろげて ください。
Please move your legs apart.
うでを だす
to put out one's arm
あげる(てを〜/あしを〜)
to raise (hands/feet)
あしを ひく
to pull one's leg back
うでを かたに まわす
to put one's arm around another's shoulders
うでを くむ
to fold one's arms