30record
senobi(o)suru
to stretch oneself ; to extend
toreeningu
training
hansha undou
reflex training
futarihitokumi ni naru
to pair up ; to make a pair ; to form groups of two
furu(te o --/ude o --)
to wave (hands/arms)
pea ni naru
to make a pair
boorunage
play ball
booru o ukeru
to catch a ball
mageru
to bend ; to flex
yubi taisou
finger exercise