Priority: 3

nejiru

ねじる

to twist ; to turn

sit on the floor and twist one's waist

Example

from staff to patient/user

からだを　ねじって　てを　ついてから、たって　ください。

Please try to stand up by turning your body and using your hands to prop yourself up.

Tags for this word

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しゃがむ

to crouch
じゅうしんを　ひくくする

to bend one's knees
たつ

to stand (up)
ひざを　かかえる

to hold one's knees ; to put one's arms around one's knees
たいせい

ones footing or balance