30record
ugoku
to move
undou suru
to exercise
undou ni naru
be a good exercise
orosu(te o --/ashi o --)
to put (hands/feet) down
kaidan shoukou
up and down the stairway
kajuu fuka undou
weight loading exercise
kitaeru(ashi o --/ashikoshi o --/karada o --)
to strengthen (legs/legs and back/body)
kintore
muscle training
kin・niku ga tsuku
have muscles develop
kin・niku o tsukeru
to develop one's muscles
kinryoku toreeningu
muscle training
kunren
training
kunren(o)suru
to train ; to do training
kea bikusu
carebics (seated aerobics)
keru
to kick
zanzon kinou
residual function
zanzon nouryoku
residual ability
jiko tadou undou
passive exercise by the patient
jaaji
jersey
sutorecchi(o)suru
to stretch